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Enhancing Communication with Neurodivergent Clients: The Power of Meeting Me Cards

  • Nicola Gauld
  • May 30
  • 3 min read

Updated: Jun 27

When I first began working with neurodivergent clients, I quickly realized that simply talking wasn’t always the right approach. For some clients, conversation alone wasn’t enough to start the therapeutic process.


Person holding a 'Grounded' Meeting Me Therapy Card, featuring a simple stick figure leaning on a tree, symbolizing emotional connection and visual entry points in neurodivergent therapy sessions

Some clients struggled to articulate their emotions. It wasn’t that they were unwilling to share; they just needed a different entry point.


Therapy isn’t about “fixing” anything. It’s about witnessing. It’s about meeting people exactly where they are.

The Impact of Visual Tools in Therapy


This need for an alternative approach led me to use therapy cards specifically designed for neurodivergent clients. These cards serve as a gateway for exploring thoughts and feelings, fostering meaningful conversations in the therapy space.


Finding a Way In—Visually, Gently, Authentically


The first time I introduced the cards, I was working with a teenage client who found it challenging to identify and name their feelings. I laid the Meeting Me cards across the floor and asked them to choose one.


They felt drawn to the “Invisible” card. This card became a focal point for our conversation. Gradually, they found the words to share their experiences about school and the feeling of being seen or unseen. It was a pivotal moment in our therapeutic journey.


Since then, the Meeting Me cards have become a staple in my practice with neurodivergent clients. Their design features simple stick figures, a scribbled line, and straightforward words. I appreciate this simplicity, as it makes the cards a powerful tool for engagement.


There is no pressure to interpret the cards “correctly.” Instead, they offer an open invitation to connect on a deeper level.


Why Do These Cards Work in Neurodivergent Spaces?


1. Bypassing Language Barriers


Many neurodivergent clients benefit from these cards as they help communicate their internal experiences. The cards provide a non-verbal anchor, allowing clients to express complex feelings without the stress of verbal communication.


2. Embracing Emotional Complexity


Neurodivergent individuals often navigate intense emotional landscapes, experiencing multiple feelings simultaneously. The cards facilitate holding contradictory emotions side by side, creating space for exploration. Clients can lay the cards out, encouraging curiosity about their multifaceted feelings.


3. Supporting Client Autonomy


The use of the cards fosters a client-led process. Some sessions are filled with lively conversations about the cards, while others might involve selecting a card, sharing a few thoughts, and sitting in quiet reflection. This flexibility can be incredibly therapeutic, especially when clients feel overstimulated.


4. Demystifying Emotions


Some clients have shared, “I didn’t even know what this feeling was until I saw it on a card.” Naming emotions can be validating. The phrase “name it to tame it” rings true for many. Developing a language for feelings through these cards empowers clients and promotes self-awareness.


Creating a Supportive Therapeutic Environment


Therapy is not about “fixing” anything. It’s about witnessing and creating space for self-understanding, self-trust, and self-compassion. Meeting Me therapy cards for neurodivergent clients have become an essential part of my work, bridging gaps and inviting clients to share stories that may otherwise remain unspoken.


Personal Reflections on Using Cards


As I reflect on my time using these cards, I see their profound impact. They facilitate connections that might be missed in traditional talking therapies. Clients appear more at ease when they can focus on an image or concept rather than the pressure of formulating words.


Additionally, I’ve witnessed transformation in how clients perceive their emotions. By visualising their feelings through the cards, they become more attuned to their emotional states. This awareness allows clients to navigate their feelings more effectively.


If you're a therapist working with neurodivergent clients, I highly recommend exploring Meeting Me cards as a means to access deeper conversations. My experiences have shown how invaluable they can be. It is inspiring to watch clients empower themselves to discuss their unique inner worlds.


You can explore or purchase Meeting Me Therapy Cards here.


In conclusion, these cards not only foster engagement but also enhance the therapeutic relationship. They empower clients to voice their emotions and facilitate healing.

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